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By: Siddiqui “The Personal Trainer” Article Submission Was having a conversation with my favorite client Arnie! I told him I would rather he drink every night than to not sleep. Sleep is absolutely essential for
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By: Siddiqu Muhammad Article Submission Exercising with bad knees requires choosing low-impact activities that strengthen muscles without putting excessive strain on the joint. Here are some effective and safe strategies: Low-Impact Exercises Swimming or Water
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Proposed Medicaid cuts could put nearly 1M Illinois residents at risk of losing coverage Watch More Videos: Go to the Video Links Category or Subscribe to the Black Truth News Youtube Page
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Siddiqu “The Personal Trainer” Article Submission In the quest for fitness and health, many people turn to a workout routine that suits their individual needs and goals. However, there’s an increasingly popular trend gaining momentum:
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Research finds cannabis use increases among college-educated and high-income Americans By: Hannah Harris Green Article Reprint A new study found that cannabis use in the US has been increasing … but not among teenagers. The research, which
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blackdoctor.org Article Reprint It might be difficult for parents with neurodiverse children to make the leap into homeschooling. Many U.S. public schools aren’t equipped to handle children with attention deficit hyperactivity disorder, which can lead
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Fatman Scoop Speaks About His Health Before Passing Away In Connecticut! Watch More Videos: Go to the Video Links Category or Subscribe to the Black Truth News Youtube Page
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By: SIDDIQU “THE PERSONAL TRAINER” Article Submission Ice baths, or cold-water immersion, has many benefits, including: Reduced Muscle Soreness Cold water can help reduce muscle damage and inflammation caused by exercise, which can lead to less soreness
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