If your favorite exercise is a combination of a Lunge and a Crunch and you call it Lunch, please read the following. By: Siddiqu The Personal Trainer Article Submission Having a hard time finding the
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Senator Calls for Inquiry Into ‘Surprise’ Medical Bills
By MARGOT SANGER-KATZ and REED ABELSON Article Reprint Saying that “surprise” medical bills for emergency room visits are unfair to patients, Senator Bill Nelson, Democrat of Florida, is asking the Federal Trade Commission to investigate
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3 Days Only- All Fruit & Veggies
By: Siddiqu “The Personal Trainer” Article Reprint The average American diet is roughly 8% fruits, vegetables and beans. We are told to eat 5 or more portions a day, but to get real impact on
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by Robert Rosso Article Reprint An article published in the USA Today revealed that uniformed U.S. Public Health Service (PHS) employees working within the Federal Bureau of Prisons (BOP) are often reassigned to security posts
Read moreButter vs Margarine: Which is healthier?
By: Siddiqu The Personal Trainer Article Submission The age ole debate took place today. This is the debate that has separated family and separated friends. It is time to for us all to pick a side. Tara (my
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Read moreMan Developed Hepatitis From Excessive Energy Drink Diet
By: DEBBIE ENCALADA Article Reprint One man’s daily diet of four to five energy drinks led him to develop acute hepatitis, reports the British Medical Journal. Excessive amounts of energy drinks have caused damage before, like the
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