Nutella is Poisonous for You and Your Kids

Nutella was introduced in 1964 by the Italian company Ferrero who still manufactures the product, however they do have local manufacturers in many countries.

I used to love Nutella when I was kid–that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don’t know about Nutella is that it contains monosodium glutamate (MSG), also known as E621. It’s cleverly hidden inside an artificial flavor called vanillin which is labeled on every Nutella jar. It also contains the toxic GMO emulsifier soy lecithin and palm oil whose extraction is ravaging forests and wildlife throughout the world.

Nutella was introduced in 1964 by the Italian company Ferrero who still manufactures the product, however they do have local manufacturers in many countries.

Nutella contains 67% saturated fat and processed sugar by weight. A two-tablespoon (37 gram) serving of Nutella contains 200 calories, 11 grams of fat, 3.5 of which are saturated and 21 grams of sugar. To put that into perspective, a typical chocolate and nut candy bar has 250 to 300 calories and 12 to 16 grams of fat.

Leave a Reply

Your email address will not be published. Required fields are marked *