Walking vs Jogging which is better?

By: Siddiqu The Personal Trainer Article Submission Running and walking are the most popular forms of cardio/exercise for American adults.  Both running & walking will help promote weight loss, improve your sleep, elevate your mood, boost your

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New Music on BTN Soundcloud Player (10/10/15) >>> Shaka J Luciano: “Garbage Day”

BTN STAFF New Music on our Soundcloud Player comes from Bublin Georgia rapper Shaka J. Luciano. His new single “Garbage Day” is the first song from his album Hate Me Now Love Me Later 2.

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Video Extra #3 >>> KiD CuDi: “Heaven At Night” (LIVE) @ Love in NYC

KiD CuDi: “Heaven At Night” (LIVE) @ Love in NYC Watch More Videos: Go to Video Links Category or Subscribe to Black Truth News You tube Page

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Video Extra #2 >>> Suburban Police Department Has Offer To Heroin Addicts

Suburban Police Department Has Offer To Heroin Addicts

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Watch Live Webcast of 20th Anniversary Million Man March

BTN STAFF Today Minister Farrakhan and the Nation of Islam are celebrating the 20th anniversary of the Million Man March. “Justice or Else” is the theme for this year’s march and we have the live

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Sabbath Day Scripture (10/10/15)

“The LORD shall fight for you, and ye shall hold your peace.” Exodus  14:13

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Video Extra >>> T.I.: “Project Steps”

T.I.: “Project Steps”

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Video of the Day >>> Tales of the Grim Sleeper [HBO Documentaries]

Tales of the Grim Sleeper [HBO Documentaries] Watch More Videos: Go to Video Links Category or Subscribe to Black Truth News You tube Page

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