Too much sugar in the Tank!

By: Siddiqu The Personal Trainer

Article Submissionyogurt

In the past 100 years the average yearly sugar intake went from 5lbs per year to 135lbs per year.  During the turn of the 20th century when Americans were eating considerably less sugar per year, cardiovascular disease, cancer, and diabetes were virtually unknown.  Take a look at today’s statistics to understand how things have changed and not for the better.    

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