Waking up in the morning day after day and year after year and getting ready for work can be a daunting task. To add a degree of difficulty to the task is when you want to lose a little weight or eat healthier for breakfast. So what do you eat?! You want to aim for a breakfast that combines good carbs and fiber with some protein. That could be almost anything so I have laid out a few options.
By: Siddiqu The Personal Trainer
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- Breakfast Metabolism Boost Smoothie–
6 ounces vanilla nonfat Greek yogurt 8 almonds 1/4 cup broccoli florets, stems cut off 1 cup frozen strawberries 1/4 cup cannellini or garbanzo beans 3/4 cup iced green tea 1 teaspoon flaxmeal 1/4 teaspoon cinnamon & Mix
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