4 Tips to improve lower back pain
By: Siddiqu The Personal Trainer
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Lower back pain is second only to the common cold as a cause to take off of work. It is also one of the most common reasons to visit a doctor’s office or a hospital emergency room. It is the 2nd most common neurological complaint in the United States to a headache. In up to 85% of people with lower back pain, despite a thorough medical examination, no specific cause of the pain can be identified. America spends approximately $50 billion a year on lower back pain alone.
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