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By: Jarrod Horton Staff Writer Siddiqu the Personal Trainer is no stranger to his clients making a New Year’s Resolution to join his class and start working out. However, he states instead of making a
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By: Jarrod Horton Staff Writer For the fifth straight year the legacy of Chicago’s DJ Timbuck2 was upheld with the Timbuck2 Forever benefit at the House of Blues. The event has turned into a chance
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By: Siddiqu The Personal Trainer Article Submission Over the past few months, I’ve had to purchase three different pairs of shoes for clients. When you are training a client in a high-rise in downtown Chicago
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BTN STAFF On Sunday (09.17.19) New York Governor Andrew Cuomo announced that he will be going forth with an “emergency executive action,” to raise the purchasing age from 18 to 21 for e-cigarettes, or vapes. “New
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By: Siddiqu The Personal Trainer Article Submission Do you believe that your mind and body are connected? Do you think that what your mind manifests, so does your body? For centuries and beyond, wellness experts
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BY DAVID J. NEAL Article Reprint The latest E. coli outbreak has hit New York and Florida hardest so far, but traces to ground bison from Canada, according to the FDA and CDC.
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4 Chicago Fit 4 Life Holiday Tips By: Siddiqu The Personal Trainer Article Submission It’s the 4th of July so you know what that means, yep everyone will be eating all weekend long. I actually
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BTN STAFF On Wednesday (05.29.19) Louisiana lawmakers passed a bill that contributes to the growing abortion debate that is brewing around the country. The Louisiana House voted 79-23 in favor of barring women from aborting
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