By: Siddiqu The Personal Trainer Article Submission Do you believe that your mind and body are connected? Do you think that what your mind manifests, so does your body? For centuries and beyond, wellness experts
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Category: Health
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Read moreWhen you lose weight, where does it go? (Summer Body Tips)
By: Siddiqu The Personal Trainer Article Submission The most weight I’ve ever seen a client lose is about 200lbs. When someone loses weight the question always arises, “So where does the actual weight go?” We
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