4 Chicago Fit 4 Life Holiday Tips By: Siddiqu The Personal Trainer Article Submission It’s the 4th of July Weekend so you know what that means, yep everyone will be eating all weekend long. I actually believe
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The Sun Can Save Your Life!
Why Vitamin D? By: Siddiqu The Personal Trainer Article Submission The best source for vitamin D is sunlight. If your skin is exposed to summer sunlight for about 10 to 15 minutes at least twice
Read more“Black People Don’t Commit Suicide. That’s’ A White Thing!”
by T-Kea Blackman Article Reprint “Black people don’t commit suicide. That’s a white thing.” Who said that? That is a false statement. Blacks suffer from mental illness just like their white counterparts. In fact, when you think
Read moreWhat happens if you don’t lose weight?
Overweight people tend to have Gallstone 7 times more than a person who has average weight. Gallstones are firm particles in the gallbladder that lead to abdominal pain and nausea. By: Siddiqu The Personal Trainer
Read moreHealth Benefits of Ginger
By: Siddiqu The Personal Trainer Article Submission It seems I can’t get around this subject. This stuff is being added to everything from tea to soda pop. Lets figure out what Ginger really does do
Read moreRomaine lettuce E. coli outbreak sickens 10 in Minnesota
mprnews.org Article Reprint The national E. coli outbreak linked to romaine lettuce that’s sickened scores of people around the country has found its way to Minnesota.
Read moreTop Story (05.03.18) >>> The painful problem of Black girls and suicide
BTN STAFF Today’s top story comes from Charlene Muhammad of Finalcall.com. She talks about the growing rate of suicides amongst Black girls. Her article talks about the factors that has contributed to the problem and
Read moreWant to be healthy forever do these 4 things….
4 Tips on Being Healthy (Cardi B. Voice) Forever! By: Siddiqu The Personal Trainer Article Submission I was having a conversation with my client yesterday about health, he was nervous about going to the doctor.
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