By: Siddiqu The Personal Trainer
Article Submission
For the past 2500 years honey has been being used and in almost every culture across the world. Honey is not and should not be put in the same category as sugar or any sweetener. The health benefits of honey are so many that we cannot cover them all in one article but I will attempt to put honey in its rightful place. Many people will ask how can something that tastes so good also be good for you, well it’s very possible.