An Easy Wall Workout For Toned Legs & Thighs.

By Terry Shaw

Article Reprint

wall-squats-2014-300x225(ThyBlackMan.com) You may not always feel like going to the gym or running/walking, but trust and believe there are NO days off when it comes to getting (and keeping) your glutes, legs and thighs toned! If you’re in minimalist mode, try this simple three-exercise circuit where all you need is a flat, bare wall and about three feet of clear floor space (a mat is optional).

Leave a Reply

Your email address will not be published. Required fields are marked *